Kickboxing

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Kickboxing

Postby akorecki1 » Thu Oct 06, 2011 12:17 pm

kickboxing is killer I could not get out of bed today i could not feel my legs. I fell out of bed trying to get up I had to crawl to the kitchen to get my breakfast. But I am finally bracing it through. :shake: What have you done that has left you in pain the morning after?
You can die at any time living takes real courage. - Someone of FMA

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Postby TheMewster » Thu Oct 06, 2011 1:29 pm

Can't remember if I have dome anything leaving me in pain the morning after but carrying around my backpack all day makes my back hurt by night. :'(
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Postby akorecki1 » Thu Oct 06, 2011 2:36 pm

yea I know what you mean home schooling is great.
You can die at any time living takes real courage. - Someone of FMA

@)}~`,~ Carry This Rose In Your Sig, As Thanks, To All The CAA moderators.

Always be yourself unless you can be a unicorn then always be a unicorn.:rock:
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Postby Midknight74012 » Thu Oct 06, 2011 3:09 pm

I'm a Karate practitioner myself and I know what the morning after feels like. My advice, get a nice protein down your pallet minutes after your session then just soak in a nice, hot bath for a while. Another thing is to stretch before and after your session.
Psalms 82:3-4
Defend the cause of the weak and fatherless;
maintain the rights of the poor and oppressed.
Rescue the weak and needy;
deliver them from the hand of the wicked.
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Postby akorecki1 » Thu Oct 06, 2011 3:59 pm

I did stretch although i did not take a bath.
You can die at any time living takes real courage. - Someone of FMA

@)}~`,~ Carry This Rose In Your Sig, As Thanks, To All The CAA moderators.

Always be yourself unless you can be a unicorn then always be a unicorn.:rock:
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