Hansha (post: 1460190) wrote:I understand how you feel. got OCD myself (religious obsessions). I get being scared to post things. The internet can be a mean place intentionally and unintentionally. Misunderstandings abound and an OCD mind just blows it up worse. One thing that might help( I'm even unsure about posting this might help cause I might be totally off base and feel the need to apologize, i apologize a lot too) is try your hardest to stop the compulsions that temporarily make you feel better. If you let the anxiety reach its peak it will be tough but it will begin to go down on its own. The compulsions keep the anxiety coming back stronger each time. Also check ur meds. OCD and Depression are chemical i.e. physical despite what an ignorant populous, family members, friends etc. might try to tell you and that can make a world of difference.
Users browsing this forum: No registered users and 151 guests