Prayer for my depression

[SnEptUne]

Hi all,

It has been a long time since I started a thread. Recently, I got into my current job because there will not be much overtime so that I can spent more time for my family. But at work, I see that many of my co-workers are busy. I only have two projects, but got overwhelmed quickly and I don't know where my productivity went. And sometimes, when some of my co-worker are doing a good job, I got upset that I am not doing as good as them. And I tend to have bad relationship with everyone at work because I cannot smile.

Finally, last week, I got a headache and started forgetting everyone's name and think that maybe I am dying. I never go out for exercise, and during weekends I shut myself at home. When the doctor told me that I just need more rest, I don't know if I should be relief or not. I know that my parents care for me, and Jesus died for me, but I sometimes imagine that I would get cancer and die. Please pray that I would take more care of myself, and I would stop being an such selfish obnoxious person.