Postby SnEptUne » Tue Mar 25, 2008 1:55 pm
Shao Feng-Li (post: 1209616) wrote:How many recent pictures have you seen that are not shoulders and up? I'm not like, obese or something, but I have enough weight to just feel awful.
Thanks guys.
Weight is not what you want to lose. What weight more, muscle or fat? My mom is very fit, and is actually overweighted (she weighted heavier than fat people) according to the standard. People under-estimate how much weight a delicated athlete put on.
What is more important is what you eat, not how much you eat. Grant, you shouldn't eat like a "pig" (which is wasteful), but if your diet is mainly fresh vegetables with good variety, you body can do just fine. People who have the "perfect weight" but eat unhealthly died much sooner than people who is overweight and eat healthly.
[SIZE="1"]Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It is not rude, it is not self-seeking, it is not easily angered, it keeps no record of wrongs (1 Corinthians 13:4-5)[/SIZE]