Oh...and another thing: empty stomach + coffee = stomachache. If you don't eat breakfast, coffee may not be a good idea, 'specially if you like it kind of strong.
OH!! so THATS why I started feeling crappy on Wednesday when I drank Coffee!! I didn't eat food! XDDD wow! I thought that was the reason..
About coffee and cramps. I have read that caffine (including chocolate and soda) as well as carbohydrates seriously make that first day the worst. So I avoid that stuff as much as possible.
HAHA you think you are an addict, Q, Mith? MY DAD IS AN ADDICT. He loves STRONG coffee...and I am not talking the extra spoon full. I used to make coffee for him. He put at LEAST a Ladel and a Half in his coffee pot. Now, he has cut back on the amount of grounds because...well.. we have a french Press coffee pot. Bassically what you do is pour the grounds directly into the pot and pour water into it, let it soak and then pus this thing down that takes the grounds out of the liquid. Yeah.. That is STONGER coffee than he used to drink. AND he drinks at least 2 of those a day, and I am not even counting the stuff he drinks at work! I am not even including the amount of sodas he drinks in a day...
I always tell him. "Dad, you should drink more water." He simply smiles and holds up his coffee, or soda and is like "This has water in it."
He is starting to drink more hot tea now.. XD I am so proud of him. I drink hot tea more than I drink coffee.. But I am my father's daughter and when it doesn't affect me badly I love coffee. Especially with the right amont of flavor or creamer...mmm...