Dude, CHILL OUT!
1) No one is going to ban you for this thread... at worst, it will be moved to the "links" section where it probably ought to be..
2) No one will be mad at you for not posting much.. if you look through "the list" you'll see a lot of people with a mysterious post count of "0"
3) I've looked through all your posts and I haven't found anything bad or worthy of the name "spam" there. Outside of the "goof off" section which was made for spam at least
So just chill out. Nobody hates you and beleive it or not everyone here is really nice!