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What Causes Low Blood Iron?
PostPosted: Thu Aug 17, 2006 1:06 pm
by mitsuki lover
Ok this is a question for technomancer and all the other scientist/scientist wannabes out there.So here goes,the last couple times I have gone to the bloodbank I was turned down for having low iron in my blood.My question therefore is what causes it?
PostPosted: Thu Aug 17, 2006 1:21 pm
by ShiroiHikari
Um...sounds like anemia...I guess it's from not having enough iron in your diet.
PostPosted: Thu Aug 17, 2006 1:36 pm
by Esoteric
Yeah, that does sounds like anemia=low red blood cell count. It can be caused by medical disorders and certain medications, but primarily, I think, by a diet too low in iron. If this is something recent, you might want to have some blood work done to make sure it's only a dietary deficiency.
PostPosted: Thu Aug 17, 2006 1:43 pm
by K. Ayato
Not eating meat is another reason.
PostPosted: Thu Aug 17, 2006 1:44 pm
by Shriike
wow, Ayato beat me to the punch, was getting ready to type, loggin in, ohwell, yeah not enough meat can cause your iron count to be lower, most likely that's what it is, if your going to a blood bank, if it was dangerously low they'd tell you probobly
PostPosted: Thu Aug 17, 2006 1:49 pm
by K. Ayato
I know that, 'cause one time I was gonna donate blood and I hadn't eaten meat in a while. One of the preliminary procedures they do before you can actually donate blood is check your iron levels. They tested me, and my blood went down to the bottom of the jar they use for testing, only it was slow. I was still able to donate. From then on, I made sure I ate enough meat.
PostPosted: Thu Aug 17, 2006 2:22 pm
by Roy Mustang
Anemia occurs when your blood doesn't have enough hemoglobin.
Hemoglobin is a protein in your red blood cells that carries oxygen from your lungs to the rest of your body.
Symptoms of Anemia
Often, no symptoms
Paleness
Feeling tired
More shortness of breath during exercise
Fast heartbeat
Symptoms usually come on slowly so that you feel no sudden change in your energy level
What can be the cause that the body may not make enough iron in the blood.
Having low vitamin B12 or folic acid intake can have a low level iron in the blood.
Wingzero22
PostPosted: Thu Aug 17, 2006 3:56 pm
by Slater
yeah, Anemia is what RESULTS from low blood iron, not what causes it. An educated guess would say low iron in your diet. Try eating more Frosted Flakes
PostPosted: Thu Aug 17, 2006 4:01 pm
by Jingo Jaden
I think an inncreased anoumt of brocoli (sp) is one of the best solutions.
PostPosted: Thu Aug 17, 2006 4:22 pm
by Roy Mustang
There is one thing that I forgot to point out. You can have a low hemoglobin level and not be Anemia.
food sources of vitamin B12
Mollusks, clam, mixed species, cooked, 3 ounces
Liver, beef, braised, 1 slice
Fortified breakfast cereals, (100%) fortified), ¾ cup
Trout, rainbow, wild, cooked, 3 ounces
Salmon, sockeye, cooked, 3 ounces
Trout, rainbow, farmed, cooked, 3 ounces
Beef, top sirloin, lean, choice, broiled, 3 ounces
Fortified breakfast cereals (25% fortified), ¾ cup
Yogurt, plain, skim, with 13 grams protein per cup, 1 cup
Haddock, cooked, 3 ounces
Clams, breaded & fried, ¾ cup
Tuna, white, canned in water, drained solids, 3 ounces
Milk, 1 cup
Pork, cured, ham, lean only, canned, roasted, 3 ounces
Egg, whole, hard boiled, 1
American pasteurized cheese food, 1 ounces
Chicken, breast, meat only, roasted, ½ breast
food sources of Folic acid
Beans and legumes
Citrus fruits and juices
Wheat bran and other whole grains
Dark green leafy vegetables
Poultry, pork, shellfish
Liver
Wingzero22
PostPosted: Thu Aug 17, 2006 7:41 pm
by Ingemar
Google or Wiki "Iron Response Elements".
PostPosted: Fri Aug 18, 2006 7:26 am
by termyt
Iron is like any other vitamin/mineral your body needs. You must ingest it. Some people have difficulty retaining iron and should seek medical attention. It could be that you diet just lacks sufficient iron for your body's needs. If that's the case, try taking a dietary supplement.
PostPosted: Fri Aug 18, 2006 7:52 am
by Lunis
I don't know about the rest of you, but I think ML has low blood iron because Magneto sucked it all out of him.
*is boo'd off the thread* \ToT/
PostPosted: Fri Aug 18, 2006 8:16 am
by indyrocker
*gives you a cast iron skillet* eat this! Actualy if you cook things in a cast iron skillet it does add a small amout of iron to whatever you are cooking.
PostPosted: Fri Aug 18, 2006 11:21 am
by K. Ayato
It's not enough, though.
PostPosted: Fri Aug 18, 2006 11:54 am
by mitsuki lover
Well I have to go to the doctor on Monday to get my prescription renewed for the year so I can ask him about it then.
For the record my iron level was 12.0 the last time and 11.9 this time,if I forgot to mention it.
PostPosted: Fri Aug 18, 2006 5:32 pm
by Yeshua-Knight
another good source of iron -> bran flakes
PostPosted: Tue Aug 22, 2006 2:21 pm
by mitsuki lover
Well I didn't get an answer yesterday but I did end up having to go back to the hospital today to get an ultra sound of my throat because there's a lump around where my adam's apple is.The tech said the radiologist will come in on thursday and take a look at the test results and then give his report to the doctor.
PostPosted: Wed Aug 23, 2006 7:16 am
by termyt
Ugh. I hope it's nothing serious.
PostPosted: Wed Aug 23, 2006 8:44 am
by dyzzispell
Thalassemia is another possibility. I know, cause I have it, and my iron levels are not as high as they should be.
Fortunately though I only have beta-thalassemia, so it's not real serious.
PostPosted: Wed Aug 23, 2006 12:12 pm
by mitsuki lover
Well as far as I know my ancestors were all from northwest Europe and never got anywhere near the Mediterranean where according to the information thalassemia appears to be most common.Then again one can never really know as I suspect there might be a Roman or two hiding in the bushes of the family tree somewhere.
That still doesn't explain the lump though,and I wonder if there is a connection somehow between the two,low blood iron and the lump on my throat.
PostPosted: Wed Aug 23, 2006 6:26 pm
by HisaishiFan
The low iron thing at the blood bank happens to me all the time. Then they take some blood, spin it in the centrifuge, sometimes I pass, sometimes not. Will be praying about your dx, that it is nothing serious. Keep us posted!
PostPosted: Thu Aug 24, 2006 12:08 pm
by Starfire1
i don't know what causes it but i hear that molasses is good for raising low iron levels.
PostPosted: Thu Aug 24, 2006 7:57 pm
by Esoteric
Hmm, yes, I hope it's not serious...sounds like the location of the thyroid gland...which does effect metabolism...let us know what they find out...
PostPosted: Fri Aug 25, 2006 12:26 pm
by mitsuki lover
Well hope to hear from the doctor about it sometime soon though don't know when.
It's near the Adam's Apple and so above where the thryoid is.Though both of my sisters also had problems with their thyroid glands so it may be something that is genetic.