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Excercise or go crazy

PostPosted: Mon Oct 03, 2005 11:43 pm
by bigsleepj

PostPosted: Tue Oct 04, 2005 5:09 am
by ~Natsumi Lam~
interesting article.... i wouldnt be suprised if excersize was an answer to many life long problems.

~NL~

PostPosted: Tue Oct 04, 2005 6:01 am
by Rev. Doc
Thank goodness. It.s nice to know my favorite exercise (making the leg rest on my recliner go up and down) will eventually pay off. One, two. One, two. One, two...

PostPosted: Tue Oct 04, 2005 9:15 am
by ~Natsumi Lam~
or opening the fridge... cuz this fatty likes a lot of snacks.. wait maybe that overpowers my excersize :bang: :mutter:

~NL~

PostPosted: Tue Oct 04, 2005 9:56 am
by Lynx
yes! all the hours i spend obsessive compulsively playing DDR will make me sane!

PostPosted: Tue Oct 04, 2005 10:31 am
by Kisa
hehe cool, I do know that it makes you happier and feel refreshed and more energetic, so helping your brain and body like that pays off in more than one way at least ^^

PostPosted: Tue Oct 04, 2005 10:34 am
by ~Natsumi Lam~
Lynx wrote:yes! all the hours i spend obsessive compulsively playing DDR will make me sane!



yea i learned when i got to college.. i went from 115-120 to 165 lbs all in one year... that was from age 19-20 ish. Keep active or it will cetch up...

boy i learned the hard way!!!
~NL~

PostPosted: Tue Oct 04, 2005 11:24 am
by agasfas
Exercising is said to actually help fight many common diseases, so I'm not at all too suprised. Good thing I exercise about 5hrs a week. :)

PostPosted: Tue Oct 04, 2005 6:26 pm
by Qwilek88
*Twitches* Need...to...exercise!!! But seriously I do.

PostPosted: Tue Oct 04, 2005 9:39 pm
by Azier the Swordsman
I don't need excersise. I'm perfectly sane without it. *insert maniacal laughter*

PostPosted: Wed Oct 05, 2005 3:14 pm
by Mave
Exercising in front of the TV is one of the best decisions I've made recently. :grin:

It's a bit annoying to see ppl focus so much on dieting and totally disregard the benefits of exercising.